moon83:

Sparkle palace cocktail table

by John Foster

Portfolio // Tumblr

reblogged from lastpolarbear
mothernaturenetwork:

How to build a raised garden bedHere’s an easy tutorial on how to construct your own raised garden bed in five easy steps.

mothernaturenetwork:

How to build a raised garden bed
Here’s an easy tutorial on how to construct your own raised garden bed in five easy steps.

reblogged from mothernaturenetwork
reblogged from lastpolarbear
reblogged from kiyo

valerielavigneyoga:

HIP OPENERS!

There are a number of benefits to stretching out your hips! Agile hips can improve circulation in your legs, ease back pain, and help your knees. Although, what you might not already know, is that your hips hold onto a lot of negative energy and emotions: such as sadness, guilt, and fear.

Anything that we don’t want to deal with in our lives we put away in our hips, so it’s important to stretch them out, as well as move prana (life force/energy) to this area. Our pranayama is our breath work. 

The following is a list of excellent hip opening asanas with links to how to get into the postures. If you are practicing at home, make sure to warm up with a few sun salutations before moving into the asanas.

Anjaneyasana (Low Lunge)

Prasarita Padottanasana (Wide Legged Standing Forward Bend)

Utkatasana Variation (Fierce)

Malasana (Yogic Squat)

Utthan Pristhasana (Lizard)

Eka Pada Rajakapotasana Prep (Pigeon)

Ardha Matsyendrasana (Half Lord of the Fish)

Agnistambhasana (Double Pigeon)

Gomukhasana (Cow Face)

reblogged from prettywildhealthy

jarcup:

My little succulent garden at the window in my bedroom.

reblogged from lastpolarbear
source: jarcup 2,575 notes 7.27.2014 9:47 PM
shyowl:

finallyfeeelingfree:

 

hippie vibes ❁

shyowl:

finallyfeeelingfree:

 

hippie vibes ❁

reblogged from volrgb
reblogged from veganinspo
reblogged from theliminalities
reblogged from veganinspo